top of page
.png)
Blending nervous system regulation, embodied coaching & strategic clarity so you can lead with confidence, make empowered decisions, & live in alignment, without burnout.
Hi, I’m Sinéad
A holistic life design and business coach here to help you discover an alternative way to living your life.
I bridge 15 years of corporate experience with over a decade of holistic therapies to support professionals and founders to reconnect with their inner clarity, regulate their nervous system, and make life and business decisions with confidence integrating wellbeing with real-world strategy.
“I help you to reconnect with your inner self, build your strategy to live in alignment without burnout"
A Holistic Approach to Coaching
Working with you holistically means we can find the key to unlock your potential, discover your most inner desire, connect with what you truly value and find inner peace amongst the journey to your higher being. Every aspect is interconnected with one another and thus provides an environment for transformational change.
Take a moment and imagine what your true potential could be, if you allowed yourself to break through the chains that have held you back...
The coaching pathways
THE GROUNDING PATH
Nervous System regulation & Life Coaching
Creating a life that feels calmer, more spacious, & more supportive
Anchor 1
bottom of page